About Your True Path

The Modern Spin on Traditional Counseling

What: Holistic, spiritual-based mental health counseling completely online.

Where: Anywhere you can find a private, safe, and comfortable space for yourself. Your couch, your bed, on your porch swing, or even in your car! I provide psychotherapy to those living in the state of Ohio.

Why: Many of us are simply going through the motion of day to day life without looking deeper at what we truly want our lives to look and feel like. Too often we live a life based in fear rather than making the uncomfortable decisions to walk out true path. I am here to assist you in discovering, exploring, and moving forward down that path!

How: I use HIPPA compliant, secure video conferencing to make the hard work of mental health counseling convenient and confidential.  All you will need is a private space, good internet, and a smartphone, tablet, laptop, or personal computer and you’re good to go!

Who: I’m a licensed professional clinical counselor (LPCC) in the state of Ohio. I specialize in working with my clients from a holistic perspective to assist them in finding contentment in all areas of their lives.

When: Let’s find some time to talk.  We can meet by phone or video for a FREE twenty-minute consultation so that we can discuss what you need and if therapy, online therapy, and/or I would the right fit for you! I can usually see you within the week, just share your times and days that work best.

 

A little about me . . .

I have lived in Ohio my entire life. I started my childhood up in the Cleveland area and move farther south for college, eventually ending up living in Dayton. I wanted to start an online counseling practice so that I would have the opportunity to help a wider amount of people in this great state!

I ended up in the field of counseling after starting my college years in mathematics and statistics. Well, long story short, I found out that was definitely NOT the path for me and moved to psychology instead. . . and I never looked back. My true passion is listening to people’s stories and learning about how they became who they are. I am able to wake up every morning with a lightness in my heart knowing that I GET to help people discover how to live an absolutely amazing life! Like how cool is that?!

When I’m not in my counseling chair, you could find me playing with my fur baby Luna, hiking at the local metro park, or doing some yoga in my living room. I collect crystals and coffee mugs (you will most likely see my mugs throughout our sessions) and own way too many houseplants.

Qualifications

B.A. in Psychology from Miami University in Oxford, OH

MS.Ed in Clinical Mental Health Counseling from University of Dayton in Dayton, OH

Licensed Professional Clinical Counselor (LPCC) in the state of Ohio – License Number E.1901232 (click here to see my counseling license)

I have 7+ years of experience working with a wide array of people and mental health experiences. I specialize in holistic counseling and working with clients in the following areas:

  • Life transitions

  • Self-worth/confidence

  • Spiritual exploration/awakenings

  • Discovering meaning/purpose

  • Anxiety, stress, overwhelm

  • LGBTQ+ concerns

  • Women’s concerns

Typically I work closest with clients ages 18-40. I am not currently accepting any clients under the age of 18.

Counseling Philosophy

I believe that every single person has everything they need to live the life of their dreams; they just need to do some digging to find those tools. We know ourselves better than we give ourselves credit for; we simply don’t trust that knowledge. Also, I believe that we all have full control of our own lives, we just have to focus that control.

I see the counseling experience as a collaborative effort between myself and my client to create a space of exploration and discovery of the self. I see myself bringing guidance and trained knowledge to the relationship and my client bringing courage and self-knowledge. My clients will always know themselves better than I know them, I am simply the tool for them to use to dig deeper within themselves to re-discover or re-affirm that knowledge.

Holistic counseling is a focus on the client as a whole person. It is making sure that the client is receiving well-rounded care and treatment. I provide my clients with a balance of clinical treatment modalities and alternative healing practices leading them to holistic growth.

If you work with me, you can expect some laughs, some tears, and a lot of difficult work. However, I also believe that the only way to truly get to the good stuff (aka life satisfaction, spiritual awakening, purposeful living) is to work your way through the muck first.

 
Nothing worthwhile is ever easy and nothing easy is ever worthwhile.
— Unknown

Let me teach you how to . . .

 

FIND CLARITY

Learn how to use various tools and practices to discover infinite amounts of knowledge about yourself, your experiences, and your purpose. Get the answers you have been looking for.

INCREASE SELF-WORTH

Begin to love yourself unconditionally and recognize your worth here on this planet in this life.

EXPERIENCE INNER PEACE

Create experiences of calm and peace in your daily life through the use of emotional regulation and self-acceptance.