Resources

 This is the page where you will find the resources that I discover or create for you to support your therapy experience. This list is ever growing so check back periodically to see what is new.

Current Resources

• National Suicide Hotline website, call 1-800-273-8255 or dial 988

• National Alliance of Mental Illness

• Ohio Counselor, Social Worker, and Marriage and Family Therapist Board

• Ohio Mental Health and Addictions Services

• Calm meditation and relaxation website/app

• Headspace meditation for beginners

• DiveThru online personal exploration journal

• My Favorite Mental Health/Personal Growth Podcasts

  • The Positive Psychology Podcast

  • The Anxiety Podcast

  • The Hilarious World of Depression

  • Unlocking Us Podcast with Brene Brown

  • We Can Do Hard Things with Glennon Doyle

• Information on the “No Surprises Act”

• My Counseling License